Current Available Workshops

The workshops are designed to give you mental skills/ performance psychology strategies and tools to develop specific aspects of your performance. 
To make sure I fit around your busy schedule, all workshops go for 2 hours.
Along with these dates, if you have a group of seven, workshops can be completed at your location. 
Business - The Performance Brain 

DATE

Ever know what it's like to go into a situation and be in the wrong mindset, letting nerves get in the way and effectively hindering how you could have presented, spoken or performed?

Mental performance is something that can make or break you in everyday business transactions.

Using you and your team's (or group's) input, this workshop identifies what it means to have a performance brain in business, deconstructs it and sends you on your way with strategies to develop your performance in situations that cause negative internal responses like nerves and a negative mindset. 

The question for you is, do you still want to be a passenger in some parts of your work? or do you want to give yourself or your team the best chance possible to thrive?

Held at a location of your choice, or at Crave Collective Cafe Conference Room.

Sports - The Performance Brain

DATE

Ever wonder why you could choke? Why you couldn't finish competitions as you would like? or how you could improve your performance even further?

 

Mental performance is something that can make or break us in our competition, change the odds in our favour and give us the best chance to perform. 

Using you and your team's (or group's) input, this workshop looks into your performance brain during a competition, deconstructs it and sends you on your way with strategies to develop your mental skills even further. 

Again held at a location of your choice, or at Crave Collective Cafe Conference Room, this workshop will help you boost and develop your mental performance as an athlete to the next level. 

Are you committed and want to give yourself the best chance possible to improve?

The Grow Zone

DATE

Ever wanted to understand why setbacks are 'setbacks'? how they affect you? or how you could grow through them? 

If your trying to understand your setbacks, how to flick into a performance mindset that promotes moving you into 'the grow zone' this workshop is for you. 

This workshop covers all the above, along with strategies to develop you and your team's resilience, helping you grow through challenges. 

Again held at a location of your choice, or at Crave Collective Cafe's Conference Room.

My question to you is... do you want to grow you or your team, giving them tools and strategies to develop their resilience? or do you want to hinder their growth? 

 

jay@barrettconsultants.com

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