A Black and White Approach to Improving Mental Performance
Jay Barrett
Performance Psychology Consulting
A Black and White Approach to Improving Mental Performance
Jay Barrett
Performance Psychology Consulting
Performance Psychology Coach & Facilitator
Organisations | Sports
Sports worked with:
Rugby
Sailing
Cricket
Downhill MTB
Cross Country MTB
Underwater Hockey
Ultra-Athletes
Football
Swimming
Tennis
Crossfit
Gold
PLan
Up to One Year Performance Psychology Coaching and Facilitating Support.
Teams and Individuals.
Advanced Performance Psychology Skills, Tools and Strategies.
Personalised to Your Sport or Athletes.
Information Encrypted at Resting and Transit.
Up To 2 Hours Per Month Face-to-Face Contact With Each Athlete or Coach.
One Free Planning Session to See if the Services Fit with Your Training or Sport.
No Minimum Term Contract.
Silver
PLan
Up to Six Months Performance Psychology Coaching and Facilitating Support.
Teams and Individuals.
Basic Performance Psychology Skills, Tools and Strategies.
Personalised to Your Sport or Athletes.
Information Encrypted at Resting and Transit.
Up To 1 Hour Per Month Face-to-Face Contact with Each Athlete or Coach.
One Free Planning Session to See if the Services Fit with Your Training or Sport.
No Minimum Term Contract.
Sports
Mental Skills | Performance Psychology
Online | In-Person
Wellbeing In Times Of Pressure
Performance Alignment
Develop alignment, motivation and resilience towards goals or values
Cater for wellbeing and develop engagement with tasks
Develop mental performance in a task
Competition Mode
Develop a strategies focused on performance and growth
Performance Strategies and Tools