Coming Soon - Q&A with Red Bull Athlete Brook Macdonald

Resilience, a topic that applies to athletes, musicians and business people.

Brook Macdonald is a Downhill Mountain Biker competing internationally for Red Bull, MS Mondraker and Alpine Star among other sponsors.

I sat down with Brook to discuss:

  • How he interprets resilience, 

  • Where he has to be most resilient when racing and recovering from setbacks, 

  • What he would say to others looking to be more resilient. 

To add to Brooks accounts on resilience, I provide a professional opinion based on research and what I am noticing in the world of high performance.

Keep posted for the question and answer coming soon.

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